Happy New Year everyone!Hope it brings the realization of all your dreams and wishes. Whose resolution list includes points such as eat more healthy or lose weight? I thought that I would start my 2011 blog posts with a healthy Kale, White Bean and Turkey Meatball Soup.
Ingredients: 1/2 lb ground turkey, 1/2 tablespoon Italian seasoning, 1/4 cup breadcrumbs, 2 tablespoons milk or cream, 1 potato cubed, 2 carrots cubed, 1/2 lb kale stemmed and chopped,1 16 oz can of white beans washed and drained,4 cups turkey or chicken broth, 1 tablespoon olive oil, salt and pepper to taste
Preheat oven to 350.Begin by making the meatballs. Mix ground turkey with breadcrumbs, milk, breadcrumbs and Italian seasoning.